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Air-purifying plants bring good indoor air

Air-purifying plants bring good indoor air

Plants carry out photosynthesis and contribute oxygen in this way. But they do much more than that. Some beautiful plants can clear indoor air of pollutants that get mixed into the air we breathe through exhaust fumes, industry, and construction materials. In this way, they ensure better air quality. For your health, you should upgrade your home with the right air-purifying indoor plants.

The air in the room is thick

As modern humans, we spend most of our time indoors – whether at home or at work. It's not uncommon for the air to be thick. Unfortunately, our own four walls do not protect us from environmental pollutants—quite the opposite. The air quality inside a room is often worse than outside due to building materials, paint, mold, dust and last but not least cigarette smoke.
Examples of common toxic chemicals found in rooms include:
Trichlorethylene (TRI): Found in paints, adhesives, cleaners and insect sprays
Formaldehyde: Commonly found in rooms, for example in insulation, furniture, cigarette smoke, cleaning products, etc.
Benzene: from exhaust fumes, plastics and dyes, detergents, cigarette smoke, etc.
Xylene: from solvents, paints, plastics, pesticides, etc.
Ammonia: produced by the breakdown of manure, especially in agriculture, but also found in litter bins
These substances can cause headaches, allergies, and poor concentration. Some can even interfere with the central nervous system and have potential carcinogenic effects.

The indoor air is better and greener!

Luckily, there’s a natural and relatively inexpensive way to ensure better air quality within your own four walls: decorate your living space with lots of greenery! Not only do plants create a friendly atmosphere, they also act as silencers, oxygen distributors, air humidifiers - some selected specimens are even actual air purifiers!

Plants are oxygen donors and air humidifiers

Plants carry out photosynthesis – a metabolic process that makes our existence on Earth possible. Oxygen (O 2 ) and sugar are formed from water, carbon dioxide (CO 2 ), and light. This happens in chloroplasts, which are located in green leaves. This process is particularly useful for plants to generate energy. For us humans, photosynthesis is the basis of our ability to breathe. Plants improve indoor air quality by removing carbon dioxide from the air and providing oxygen. This is especially important in the bedroom, where more oxygen in the room means: better breathing, better well-being, and maximum performance.
Additionally, plants release large amounts of water through their leaves to water them. This happens in the form of water vapor. This means they also ensure higher humidity. Therefore, adding greenery can offset dry indoor air.
These are two great reasons to add some greenery to your home. But it gets better!

Plants are natural pollutant filters

Some plants have been shown to be able to break down certain pollutants – NASA demonstrated this 30 years ago. In this study, various plants were placed in airtight boxes and exposed to high concentrations of pollutants (trichlorethylene, formaldehyde, benzene, xylene, or ammonia). These were measured at different time intervals. The result: Some plants are effective at breaking down certain pollutants. Toxic substances are absorbed through small openings in the leaves, called stomata, and metabolized by the plant itself or released into the soil, where they are transformed by microorganisms.
Ultimately, these plants purify the air and ensure a healthy indoor climate. The aim of the research at the time was to find ways to improve the climate on the space station - something good for the astronauts that wouldn't do any harm to the living room!
In order for indoor plants to fully exert their effectiveness, we recommend placing at least one air purifying plant every 9 cubic meters. Size also matters: the bigger and more leaves, the better!

Air purifier specially designed for allergy sufferers – an effective help in fighting allergies

Air purifier specially designed for allergy sufferers – an effective help in fighting allergies

Can air purifiers relieve allergies? Pollen, house dust mites, animal hair… allergens don’t stop at your front door. For allergy sufferers, the body's overreaction to harmless substances can become a physical ordeal. Although there are many treatment options, the most effective method is to avoid the allergy-causing substance.
Around 25 million people in Germany suffer from allergies. Seemingly harmless particles like pollen, dust, or animal hair become torments and trigger nasty, threatening overreactions in the body. Exposure to these so-called allergens can cause symptoms such as a runny nose, asthma, or migraines. There are treatment options and methods for treating symptoms. Still, doctors recommend avoiding allergens if possible. It's not always easy. At home, an air purifier can help filter allergy-causing substances from the air.
What allergies can an air purifier help treat? Is there anything I need to pay attention to? What equipment is recommended? You will find answers to your questions here.
Symptoms of allergic reactions include but are not limited to:

  • airway inflammation and swelling
  • Itchy throat
  • feeling of coldness
  • Burning and watery eyes
  • Skin reaction in the form of rash
  • swelling of body parts
  • Migraines and general fatigue

In the worst-case scenario, life-threatening anaphylactic shock may occur. Fortunately, medicine is here to help—in the form of treatment options and medications to treat symptoms.
Allergies are very individual. In principle, the body can overreact to any substance. However, some substances can increase the risk of allergies. These include, for example, pollen, house dust, animal hair (or the saliva and sweat on it) and various food allergies.

Air purifiers can help relieve allergies

Many allergens enter our respiratory tract through the air - such as pollen and dust. There's not much we can do about it outside, but there's a solution at home: air purifiers can help solve such allergy problems by cleaning the air indoors.
Now you might think you are safe from allergens in your home? not at all. Allergy-causing substances can seep into every crevice and be carried indoors through clothing. In a closed room, they accumulate this way over time. Many allergens are also present in the home, such as house dust.
Air purifiers effectively remove the smallest particles from the air. For allergies, it is important that it is an air purifier with a HEPA filter.

When do air purifiers make sense for allergy sufferers?

Modern filtration systems make air purifiers very effective against allergies. However, there is a cost to purchasing. In addition, the filter must be replaced regularly. When does it really make sense to consider buying?
If you regularly struggle with allergies in your home, it often makes sense to consider using an air purifier to treat your allergies. However, first you should determine what you are allergic to. Air purifiers can only provide relief if allergens are airborne. This device cannot help treat food or contact allergies (such as detergents).
Air purifiers can help remove the following allergens or sensitizers:

  • pollen
  • dust in house
  • animal hair
  • mold spores
  • particulates
  • Other pollutants, such as chemical fumes

If you have allergies, what should you consider when buying an air purifier?

As an affected person, your goal is to eliminate allergens from the air you breathe. To achieve this goal, an air purifier suitable for allergy sufferers should have the following characteristics:
HEPA Filtration System: This is the most important thing! Devices with HEPA filters pull in air like a vacuum cleaner and pass it through a fine-pore filtration system where allergens are trapped. The air released is therefore free of allergens.
Sufficient performance: The performance of an air purifier is reflected in how much air it can circulate each time. Efficiency depends on the size of the room. Therefore, the air purifier should have an output suitable for the size of the room.
Volume: It is recommended to use low volume devices, especially in bedrooms.
A HEPA filter is an absolute must. Pure ionizers are not suitable. These devices produce negatively charged particles called ions. The ions react with particles in the air or form larger complexes. Materials in the air sink to the ground. This alone is no good for allergies, as allergens also end up on beds and upholstery, in higher concentrations. On the other hand, it is recommended to use an ionizer in conjunction with a HEPA filtration system.

How Does a Humidifier Improve Your Health?

How Does a Humidifier Improve Your Health?

The right humidity in your home is not only important for your personal well-being and a pleasant indoor climate, it also affects your health. Dry air not only irritates the respiratory tract but also increases the risk of infection.

Humidification reduces risk of infection

Many different pathogens are present in varying concentrations in indoor air: In addition to bacteria and viruses, mold spores can also contribute to the development of chronic respiratory infections. Airborne dust also poses a risk to your health and, depending on its composition, may trigger allergies, such as house dust allergy caused by the excrement of certain mites.A 1986 study examined concentrations of various bacteria and air pollutants as a function of humidity. As a result, low humidity increases the number of bacteria and viruses in the air, while high humidity promotes the growth of mold and dust mites. The recommended ideal humidity range is 40 to 60%, which is a compromise between the absence of particularly high concentrations of bacteria and viruses on the one hand and the absence of mites and mold on the other. Not very popular.Other studies have also looked at the impact of dry air on infection risk. For example, at relative humidity between 20% and 35%, the risk of contracting the influenza virus is three times greater than at the ideal humidity of 50%. There are several reasons for this effect: On the one hand, the lifespan of bacteria and viruses increases as humidity decreases. On the other hand, when humidity is low, bacteria can travel faster and farther through the air.

Humidifier reduces dust

In addition to reducing the risk of infection, another positive effect of more humid air is reduced dust pollution: when air humidity is high, water molecules also accumulate on all types of dust particles. This causes the suspended material to become heavier and sink to the ground faster. Increasing humidity can reduce dust levels by up to 80%. This effect is especially important for allergy sufferers, as less dust and allergy-causing substances in the air will lead to an improvement in most symptoms.

Effects of dry air on skin

If the humidity in your home is too low, you may notice it first in your respiratory tract: Your throat will feel scratchy and your nose will start to itch. Although the mucous membranes of your mouth and nose are constantly supplied with moisture by your body, if they are irritated by dry indoor air, your need for water will increase accordingly. If the mucous membranes are dry, the body's own defenses against air pollutants are also impaired, further increasing the risk of infection.